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Step 9: Acute Care, Crisis Services

You’re almost there! Please see a list of resources below that are available to you.

As a first step, take a moment and decide which ONE resource might be the most helpful to you at this time.

Speak to your manager for available resources or support specific to your organization.

* Indicates Government Resource.

Programs, Activities and Resources

  • for a list of Crisis Supports Now

  • Local Hospital Emergency Department

  • Residential Treatment

Basic Access

  • Basic Health & Prescription Drug Access
  • Limited coverage for therapy or mental health supports (e.g. psychiatrist)

Universal Access

  • EAP/EFAP Access

Comprehensive Access

(may be dependent on position and union)
  • Psychologist, Psychiatrist, Psychotherapist

Step 8: Specialized Services/Consultation

You’re almost there! Please see a list of resources below that are available to you.

As a first step, take a moment and decide which ONE resource might be the most helpful to you at this time.

Speak to your manager for available resources or support specific to your organization.

* Indicates Government Resource.

Programs, Activities and Resources

  • Psychiatric Consults
  • Residential Treatment
  • Outpatient Treatment
  • Hospital Inpatient
  • Programs/Mental Health Services

Basic Access

  • Basic Health & Prescription Drug Access
  • Limited coverage for therapy or mental health supports (e.g. psychiatrist)

Universal Access

  • EAP/EFAP Access

Comprehensive Access

(may be dependent on position and union)
  • Psychologist, Psychiatrist, Psychotherapist

Step 7: Intensive Individual & Group Therapy

You’re almost there! Please see a list of resources below that are available to you.

As a first step, take a moment and decide which ONE resource might be the most helpful to you at this time.

Speak to your manager for available resources or support specific to your organization.

* Indicates Government Resource.

Programs, Activities and Resources

  • EAP/ EFAP (Telus Health (formerly LifeWorks), Compsych)
  • 1:1 Onsite Therapy
  • Psychological Safety Consultation
  • Ontario Structured Psychotherapy*
  • Ontario Psychological Association*

Basic Access

  • Basic Health & Prescription Drug Access
  • Limited coverage for therapy or mental health supports (e.g. psychiatrist)

Comprehensive Access

(may be dependent on position and union)
  • Psychologist, Psychiatrist, Psychotherapist

Universal Access

  • EAP/EFAP Access

Step 6: Expert Assisted Support

You’re almost there! Please see a list of resources below that are available to you.

As a first step, take a moment and decide which ONE resource might be the most helpful to you at this time.

Speak to your manager for available resources or support specific to your organization.

* Indicates Government Resource.

Programs, Activities and Resources

  • EAP/ EFAP (Telus Health [formerly LifeWorks], Compsych)
  • Frontline Wellness*
  • Wellness Together Canada (PocketWell App)*
  • Project ECHO*
  • Ontario Structured Psychotherapy*

Basic Access

  • Limited coverage for therapy or mental health supports (e.g. psychiatrist)

Universal Access

  • EAP/EFAP Access

Comprehensive Access

(may be dependent on position and union)
  • Social Worker, Psychologist, Psychotherapist

Step 4: Peer Support & Step 5: Specific Event Assistance

You’re almost there! Please see a list of resources below that are available to you.

As a first step, take a moment and decide which ONE resource might be the most helpful to you at this time.

Speak to your manager for available resources or support specific to your organization.

* Indicates Government Resource.

Programs, Activities and Resources

  • Trauma Incident Support Team (TIST)
  • Critical Incident Stress Management (CISM) Debrief
  • Peer Support Programs
  • Colleague Support Group
  • 1:1 Emotional Support
  • Schwartz Rounds
  • Project ECHO*

Universal Access

  • EAP/EFAP Access

Comprehensive Access

(may be dependent on position and union)
  • Social Worker, Psychotherapist

Step 5: Specific Event Assistance

You’re almost there! Please see a list of resources below that are available to you.

As a first step, take a moment and decide which ONE resource might be the most helpful to you at this time.

Speak to your manager for available resources or support specific to your organization.

* Indicates Government Resource.

Programs, Activities and Resources

  • Trauma Incident Support Team (TIST)
  • Critical Incident Stress Management (CISM) Debrief
  • Mental Wellness Supports for Health Care Workers Ontario*

Universal Access

  • EAP/EFAP Access

Step 4: Peer Support

You’re almost there! Please see a list of resources below that are available to you.

As a first step, take a moment and decide which ONE resource might be the most helpful to you at this time.

Speak to your manager for available resources or support specific to your organization.

* Indicates Government Resource.

Programs, Activities and Resources

  • Peer Support Programs
  • Colleague Support Group
  • 1:1 Emotional Support
  • Schwartz Rounds
  • Project ECHO*

Universal Access

  • EAP/EFAP Access

Comprehensive Access

(may be dependent on position and union)
  • Social Worker, Psychotherapist

Step 3: Interactional Self-Help

You’re almost there! Please see a list of resources below that are available to you.

As a first step, take a moment and decide which ONE resource might be the most helpful to you at this time.

Speak to your manager for available resources or support specific to your organization.

* Indicates Government Resource.

Programs, Activities and Resources

  • Mindfulness Skills Course
  • Health Coaching
  • Webinars
  • Mindful Zoom Meetings
  • Wellness Together Canada (PocketWell App)*
  • Ontario Structured Psychotherapy*

Comprehensive Access

(may be dependent on position and union)

Naturopathic Doctor, Registered Massage Therapist, Physiotherapy, Chiropractor, Osteopath, Acupuncture, Dietitian, Medical-related Equipment Coverage

Universal Access

  • EAP/EFAP Access

Basic Access

Basic Health, Dental, Prescription Drug Access

Step 2: Informational Self-Help

You’re almost there! Please see a list of resources below that are available to you.

As a first step, take a moment and decide which ONE resource might be the most helpful to you at this time.

Speak to your manager for available resources or support specific to your organization.

* Indicates Government Resource.

Programs, Activities and Resources

Resilience Check-in Tool

Digital Wellness Platform

Well-Being Resources

Lifespeak/Telus Health

Wellness Together Canada (PocketWell App)*

Comprehensive Access

(may be dependent on position and union)

Naturopathic Doctor, Registered Massage Therapist, Physiotherapy, Chiropractor, Osteopath, Acupuncture, Dietitian, Medical-related Equipment Coverage

Universal Access

  • EAP/EFAP Access

Basic Access

Basic Health, Dental, Prescription Drug Access

Step 1: Drop-In Activities

You’re almost there! Please see a list of resources below that are available to you.

As a first step, take a moment and decide which ONE resource might be the most helpful to you at this time.

Speak to your manager for available resources or support specific to your organization.

* Indicates Government Resource.

Programs, Activities and Resources

Fitness/Recreation

Massage

Mindfulness

Dog Therapy

Meditation Sessions

Labyrinth Walks

Reiki

Respite Rooms

Comprehensive Access

(may be dependent on position and union)

Naturopathic Doctor, Registered Massage Therapist, Physiotherapy, Chiropractor, Osteopath, Acupuncture, Dietitian, Medical-related Equipment Coverage

Universal Access

  • EAP/EFAP Access

Basic Access

Basic Health, Dental, Prescription Drug Access

Stepped Care Model
Supportive Health
Sustainable Health
Sustainable Health
Critical Health
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